Train With The Pack
Find your time. Show up. Get better.
Our schedule is built for real life — early mornings, midday sessions, and after-work classes designed to help you train consistently and improve over time.
Whether you’re here to push hard, build strength, reset and recover, or just move and be around good people, there’s a place for you in the Pack.
MONDAY
5:00am — HIIT
6:00am — Pack Fit
7:00am — Pack Fit
9:00am — Pack Fit
10:00am — Pack Fit
12:00pm — HIIT
4:30pm — Pack Fit
5:30pm — Pack Fit
6:30pm — Yoga for Mobility
TUESDAY
5:00am — HIIT
6:00am — Pack Fit
7:00am — Core Sculpt
8:00am — TRX
9:00am — Pack Fit
10:00am — Pack Fit
11:00am — Silver Wolves
12:00pm — HYROX
4:30pm — Pack Fit
5:30pm — Pack Fit
WEDNESDAY
5:00am — HIIT
6:00am — Pack Fit
7:00am — Pack Fit
9:00am — Pack Fit
10:00am — Pack Fit
11:00am — Yoga
12:00pm — HIIT
4:30pm — Pack Fit
5:30pm — Pack Fit
5:30pm — Kickboxing
THURSDAY
5:00am — HIIT
6:00am — Pack Fit
7:00am — Pack Fit
8:00am — TRX
9:00am — Pack Fit
10:00am — Pack Fit
11:00am — Silver Wolves
12:00pm — HYROX
4:30pm — Pack Fit
5:30pm — Pack Fit
FRIDAY
5:00am — HIIT
6:00am — Pack Fit
7:00am — Pack Fit
9:00am — Pack Fit
10:00am — Pack Fit
12:00pm — HIIT
1:00pm — Stretch & Meditation
4:30pm — Pack Fit
5:30pm — Kickboxing
SATURDAY
8:30am — Pack Fit/Oly Lifting/Gymnastics - Check Push Press
9:30am — Sculpt & Flow
WHAT TO EXPECT
Pack Fit — CrossFit-style strength and conditioning
Pack HIIT — Fast-paced, high-energy workouts
HYROX — Endurance + strength training
TRX — Suspension, controlled, full-body strength work
Sculpt & Flow — Strength, mobility, and balance
Yoga for Mobility — mprove flexibility and joint mobility
Yoga — Relax, restore, and recharge
Stretch & Meditation — Guided stretching and mindfulness
Kickboxing — Cardio, striking, and conditioning
Silver Wolves — Low-impact strength, balance, and mobility