NUTRITION COACHING
Build Better Habits. Fuel Your Goals. Create Lasting Change.
Nutrition shouldn't feel confusing, restrictive, or impossible to maintain. Wolf Pack Nutrition Coaching gives you a personalized approach built around your goals, your lifestyle, and the foods you actually enjoy.
Whether you want to improve your body composition, fuel your workouts, build healthier habits, or finally get consistent with your nutrition, we'll give you the plan, education, and accountability to help you move forward.
COACHING BUILT AROUND YOUR LIFE
Nutrition isn't about following a perfect diet or giving up the foods you enjoy. It's about finding an approach you can actually maintain.
We'll look at your current nutrition, daily routine, training, goals, and lifestyle to identify what's working, what's getting in your way, and where small changes can make a big difference.
With personalized guidance and accountability, you'll build habits that support your goals without feeling like your entire life has to revolve around food.
YOUR PLAN. YOUR GOALS. YOUR LIFE.
Nutrition coaching shouldn't be one-size-fits-all.
Coach Cassidy will work with you to create a realistic approach based on your goals, schedule, food preferences, training, and everyday life.
You'll receive ongoing guidance, accountability, and adjustments as you progress — so you're not handed a plan and left to figure it out on your own.
No crash diets. No all-or-nothing thinking. Just practical nutrition coaching designed to help you build habits that last.
WHAT'S INCLUDED
Everything you need to build a nutrition approach you can actually stick with.
🎯 PERSONALIZED
PLAN
Coach Cassidy will build a realistic nutrition approach around your goals, schedule, training, food preferences, and everyday life. No cookie-cutter meal plans.
🤝 ACCOUNTABILITY & SUPPORT
Regular check-ins keep you supported and accountable. You'll have someone in your corner to answer questions, work through challenges, and help you stay consistent.
📈 PROGRESS & ADJUSTMENTS
As your body, goals, and lifestyle change, your plan changes with you. We'll track your progress and make adjustments to keep you moving forward.
CHOOSE YOUR COACHING OPTION
Start with the level of support that fits where you are right now.
KICKSTART
$150 ONE-TIME
Completed within 30 days
For someone who wants clarity and direction with their nutrition without ongoing coaching.
WHAT’S INCLUDED
✓ Comprehensive Dietary & Lifestyle Assessment
A review of your current nutrition, lifestyle, training, habits, and goals.
✓ Personalized Calorie & Macro Targets
Individualized calorie and macronutrient recommendations based on your goals and needs.
✓ Flexible Meal Framework
Clear guidance for putting your targets into practice without being locked into a rigid meal plan.
✓ 60-Minute Strategy Session
Meet one-on-one with Cassidy to review your strategy, ask questions, and create your plan moving forward.
90-DAY TRANSFORMATION
$499 / 90 DAYS
Ongoing coaching, accountability & support
for someone who wants a coach alongside them throughout the process — not simply a plan to follow on their own.
WHAT’S INCLUDED
✓ Comprehensive Dietary & Lifestyle Assessment
We start by understanding your nutrition, training, lifestyle, habits, challenges, and goals.
✓ Personalized & Evolving Nutrition Plan
Your strategy is built around you and adjusted throughout the 90 days as needed.
✓ Weekly Accountability & Check-Ins
Regular check-ins with Cassidy to review progress, address challenges, and keep you moving forward.
✓ Habit & Strategy Goals
Work on sustainable changes one step at a time instead of trying to change everything at once.
✓ Three 60-Minute Coaching Sessions
Meet one-on-one with Cassidy once each month throughout the program.
✓ Ongoing Adjustments & Support
Your strategy evolves as your progress, training, lifestyle, and needs change.
WHICH OPTION IS RIGHT FOR YOU?
KICKSTART MAY BE RIGHT FOR YOU IF...
✓ You already have a fitness routine but feel stuck with nutrition.
✓ You want to understand what and how much you should be eating.
✓ You want a personalized strategy without ongoing weekly coaching.
✓ You're comfortable implementing the plan once you have direction.
90-DAY TRANSFORMATION MAY BE RIGHT FOR YOU IF...
✓ You've struggled to stay consistent with nutrition.
✓ You want regular accountability and support.
✓ You want adjustments as your body, training, and goals change.
✓ You want help building habits that actually last.
NOT SURE WHICH ONE IS RIGHT FOR YOU?
That's completely okay. Tell us about your goals and where you're struggling, and Coach Cassidy can help you determine which option makes the most sense.